DiscoverThe Anxious AchieverBurnout, Balance, and Why Work From Home Isn’t Working
Burnout, Balance, and Why Work From Home Isn’t Working

Burnout, Balance, and Why Work From Home Isn’t Working

Update: 2024-06-12
Share

Description

Shirley Leung is a columnist at the Boston Globe and host of the podcast Say More, and in 2020, she hit “rock bottom.”Being stretched on all sides for years finally took its toll and she realized her work life balance needed a change. Four years later, Shirley went on a quest to better understand how to deal with and prevent burnout at work. In this episode, she talks with host Morra Aarons-Mele about how working from home no longer works for many people, the mental health challenges we still feel post pandemic, and being realistic about our priorities. 


Listen to Shirley’s burnout series on Say More: https://link.chtbl.com/saymore?sid=anxiousachiever


The No Club Book: https://www.amazon.com/No-Club-Putting-Womens-Dead-End/dp/1982152338

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Burnout, Balance, and Why Work From Home Isn’t Working

Burnout, Balance, and Why Work From Home Isn’t Working

Morra Aarons-Mele