Burnout, neurodivergence + what's been going on lately ๐// Ep 84
Update: 2022-01-25
Description
In this podcast iโm sharing some storytime moments on whatโs been going on lately. Acknowledging the deep wisdom that can come from the darkest moments. Closing the ports and bringing things back to your centre.
Itโs really been a practice inย trust, (unlearning) hyper independence and (unlearning) masking. also practicing not hiding and taking up space through boundary explorations. playing with easy up, easy down resilience-building. and expressionย that feels safe (this is the stickyย bit, but i'm invested! )ย
So staying with what is, practicing tenderness, compassion and acceptance for what is, essentially doing the best i can with what i got!
And as you might expect, i also share some ideas 4u to explore, whether youโre experiencing something similar in resonance or just want some evergreen tools.
ย
i really hope this podcast helps support you in remembering who you are, as well as offers some free space for exploration.
And I also want to honour space for not needing to Do (capital d) or leap into self improvement with this or any idea I share. You know that though right? This life pie is a daily practice, a process, of being. Although, on our little walks through the world, we are interconnected. Interdependent.
โจSo to anyone else on the journey, i really hope that you might feel encouraged or comforted to allow space to dwell in your own process, to close ports if need be, and to bring it all back to your centre.
As always, a reminder, this podcastย pleasure zone is a conversation. I love to hear from you, so feel welcome to leave me a voice note, or contact me through โ http://dionne.spaceย โจ
And also, if you dig this episode, Iโd really appreciate you sharing the love with your people (and animals!). Cause I love resonance and magic and spells by word of mouth, so whether thatโs youย sharing the podcast, tagging me in your socials to share (I love a screenshot or video from where youโre listening from), or leaving me a review which helps other likeminded humans find the show, Iโm deeply appreciative to connect with you.
Grateful that youโre here!
I hope you enjoy the show.
Shownotes, transcript, links and presents can be found at https://dionne.space/podcastepisode/84
***
Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here โ
www.patreon.com/dionneelizabeth
I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
WANT TO SUPPORT THE SHOW?
๐ธ If you liked this podcast, donโt forget to like, subscribe, and leave me a review it on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you!
๐น Support my work โ www.patreon.com/dionneelizabeth
๐น Come and join the conversation in the comments and/or tag me on ig instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
๐ธ Leave me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!)
Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!
Itโs really been a practice inย trust, (unlearning) hyper independence and (unlearning) masking. also practicing not hiding and taking up space through boundary explorations. playing with easy up, easy down resilience-building. and expressionย that feels safe (this is the stickyย bit, but i'm invested! )ย
So staying with what is, practicing tenderness, compassion and acceptance for what is, essentially doing the best i can with what i got!
And as you might expect, i also share some ideas 4u to explore, whether youโre experiencing something similar in resonance or just want some evergreen tools.
ย
i really hope this podcast helps support you in remembering who you are, as well as offers some free space for exploration.
And I also want to honour space for not needing to Do (capital d) or leap into self improvement with this or any idea I share. You know that though right? This life pie is a daily practice, a process, of being. Although, on our little walks through the world, we are interconnected. Interdependent.
โจSo to anyone else on the journey, i really hope that you might feel encouraged or comforted to allow space to dwell in your own process, to close ports if need be, and to bring it all back to your centre.
As always, a reminder, this podcastย pleasure zone is a conversation. I love to hear from you, so feel welcome to leave me a voice note, or contact me through โ http://dionne.spaceย โจ
And also, if you dig this episode, Iโd really appreciate you sharing the love with your people (and animals!). Cause I love resonance and magic and spells by word of mouth, so whether thatโs youย sharing the podcast, tagging me in your socials to share (I love a screenshot or video from where youโre listening from), or leaving me a review which helps other likeminded humans find the show, Iโm deeply appreciative to connect with you.
Grateful that youโre here!
I hope you enjoy the show.
Shownotes, transcript, links and presents can be found at https://dionne.space/podcastepisode/84
***
Thank you to my Patrons for supporting me making this podcast and for keeping a majority of my work free! Join my Patreon community here โ
www.patreon.com/dionneelizabeth
I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.
๐โจ๐โจ๐โจ๐ฝโจ๐ดโจ๐คโจ๐ฆโจ๐กโจ๐ฎโจ๐ ๐พโจ๐คท๐ฝโโ๏ธโจ
WANT TO SUPPORT THE SHOW?
๐ธ If you liked this podcast, donโt forget to like, subscribe, and leave me a review it on Apple Podcasts! Cause it helps other likeminded people find it! Thank you thank you!
๐น Support my work โ www.patreon.com/dionneelizabeth
๐น Come and join the conversation in the comments and/or tag me on ig instagram.com/dionne_______ + twitter.com/dionne_ and use the hashtag #iFeelForYouPodcast !
๐ธ Leave me a voicemail! www.speakpipe.com/ifeelforyou i'd love to have you on the show! (thank you for your gorgeous messages so far!)
Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!
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