Busy Breather: Sun 🌞 and Moon 🌚

Update: 2021-01-29

Description

Today we learn not one but two pranayamas, Surya (sun) and Chandra (moon) Bhedana. Please note these two pranayamas should not be practiced together.

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Busy Breather: Sun 🌞 and Moon 🌚

#box-pro-ellipsis-176177834924955{-webkit-line-clamp:2;}Busy Breather: Sun 🌞 and Moon 🌚

Busy Breather: Sun 🌞 and Moon 🌚

Shara Tiffani

Busy Breather: Sun 🌞 and Moon 🌚