185. CARNIVORE DIET: 5 years of Carnivore. Top 6 Tips and Top 6 Mistakes on MEAT-ONLY CARNIVORE
Here's what I learned from my experience as a carnivore for the past 5 years.
- Knowing yourself
- Trust your body
- 5 things to monitor
- Don’t get stuck on dogmas
- Dogmas Judy believed in the beginning
- Nutrition with Judy’s content
- Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/
- Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/
CHECK OUT MY BOOK, Carnivore Cure
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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
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