DiscoverFAQs for migrants and refugeesCOVID-19: How to cope with stress | English
COVID-19: How to cope with stress | English

COVID-19: How to cope with stress | English

Update: 2020-05-21
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Είναι φυσιολογικό η πανδημία του κορωνοϊού να έχει προκαλέσει άγχος, αγωνία, σύγχυση, φόβο ή θυμό. Ένας γενικός κανόνας είναι να μην παρακολουθεί κάποιος συνεχώς τα γεγονότα που είναι αρνητικά αλλά να καταφύγει σε άτομα που εμπιστεύεται και μπορεί να βοηθήσουν ή σε κάποιες από τις τηλεφωνικές υπηρεσίες που προσφέρουν ψυχοκοινωνική στήριξη, στη γλώσσα που μιλούν οι μετανάστες.

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COVID-19: How to cope with stress | English

COVID-19: How to cope with stress | English

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