CP Media Wednesday Night Live  18th November 2020 - Greg Henderson

1:32 - Greg Henderson

This week we welcome Greg Henderson to the show.  He has had an elite cycling career spanning more than 20 years.

Henderson rode in five Olympic Games and completed 11 Grand Tours. He also competed in four Commonwealth Games and was a four-time medalist, including winning gold in the points race in 2002. 

He turned more seriously to the road in 2004. From 2007-09, he rode for the T-Mobile team. By 2010-11 he was a key lead-out rider at Team Sky, before switching to Lotto-Belisol in 2012 where his partnership with German Andre Greipel produced many, many wins. With stage wins in the Tour of Spain, the Paris-Nice, Tour of Britain, Tour of Catalunya and Tour of California,

These days Greg works as a cycling coach for Pro Tour Team Israel Start-Up Nation, is a Zwift Ambassador and I am sure still rides his bike pretty fast...

52:20 - Your Performance Network - Anthony Chapman

We wrap up the show by checking in with Physiotherapist and Professional bike fitter Anthony Chapman who is a key part of our Performance Network.  We talk about the most common bike fit mistakes, efficiency and comfort on the bike, and his favourite strength exercises for cyclist and runners.

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