DiscoverYour Big SisterCURRENT TRAINING ROUTINE + LIFE UPDATE
CURRENT TRAINING ROUTINE + LIFE UPDATE

CURRENT TRAINING ROUTINE + LIFE UPDATE

Update: 2023-04-11
Share

Description

In this episode, I wanted to share with you guys what my every day regiment looks like since hiring a bikini coach and the steps I am taking to optimize myself for a competition prep! I talk about the biggest changes I have faced in this new season of my life--both the struggles and the highlights. This episode is meant to update my listeners with some friendly, lighthearted chit chat <3 Hope you all enjoy!

Love, 
Your Big Sister

@yourbigsisteratx
@miampowelll


Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

CURRENT TRAINING ROUTINE + LIFE UPDATE

CURRENT TRAINING ROUTINE + LIFE UPDATE

Mia Powell