Caitlin Donovan on Not Connecting? You might be Burnt Out | Human to Human Podcast | Ep 37
Update: 2021-01-05
Description
Join us in episode 37 of The Human to Human Podcast, with Caitlin Donovan.
Caitlin Donovan is one of New York City’s leading burnout experts and acupuncturists, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World". Her master’s degree in Traditional Chinese Medicine enables Caitlin to combine Eastern wisdom with her natural practicality. After performing more than 25,000 acupuncture treatments, Caitlin added 1:1 coaching, corporate workshops, and keynotes for companies such as PTC and Lululemon – all with a focus on ending burnout culture.
She has been featured on podcasts and online magazines such as “Forbes”, “Elephant Journal,” “Thrive Global,” “Addicted 2 Success”, as well as quoted in Oprah Magazine.
Three things you will learn today:
- Burnt Out brains have a harder time building relationships because science
- Connection is a burnout prevention measure
- Reminders of our connections when you're feeling alone are important - we never really do anything alone
Caitlin Donovan is one of New York City’s leading burnout experts and acupuncturists, host of “Fried – The Burnout Podcast,” and author of the book "The Bouncebackability Factor: End Burnout, Gain Resilience, and Change the World". Her master’s degree in Traditional Chinese Medicine enables Caitlin to combine Eastern wisdom with her natural practicality. After performing more than 25,000 acupuncture treatments, Caitlin added 1:1 coaching, corporate workshops, and keynotes for companies such as PTC and Lululemon – all with a focus on ending burnout culture.
She has been featured on podcasts and online magazines such as “Forbes”, “Elephant Journal,” “Thrive Global,” “Addicted 2 Success”, as well as quoted in Oprah Magazine.
Three things you will learn today:
- Burnt Out brains have a harder time building relationships because science
- Connection is a burnout prevention measure
- Reminders of our connections when you're feeling alone are important - we never really do anything alone
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