Caitlin Sargent-Jones' Tips For How To Improve When You Don't Meet Your Targets
Update: 2020-02-23
Description
Caitlin Sargent-Jones is a 400m sprinter who represented Australia at the Rio Olympics in the 4x4 Women’s Relay. She has an incredible 400m PB time of 52.16sec. Caitlin shares stories of her experiences at the games and what’s its like to be an elite athlete training full time while juggling a part-time job. We also get into topics of nutrition, mental health and how to accept defeat and improve when you don’t achieve your goals. Caitlin tells us her grandfather’s mantra: “We should always try to leave anything better than we found it”.
Contact Jacinta
Instagram: http://instagram.com/jacintarobinson_
Contact Caitlinn
Instagram @Caitlin.sargentjones @barefootphysio
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