Enjoy peaceful music that can help you feel calm and relaxed.

Episode 62 playlist

Ralph Vaughan Williams: The Lark Ascending — Sometimes music can help you slow down and let your mind wander by creating pictures or places in your mind. Like this piece by Ralph Vaughan Williams.

LISTEN — Ralph Vaughan Williams: The Lark Ascending

Claude Debussy: Claire de Lune — Music can play a part in some of our favorite memories and can help us feel comforted and happy.

LISTEN — Debussy: Claire de Lune

Beethoven: Moonlight Sonata — Some music can help us relax our minds and our bodies and lull us to sleep. This piece is a good example of sleepy sounds.

LISTEN — Beethoven: Moonlight Sonata

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