The need for humor and for incorporating something of the clown’s state of mind into spiritual practice is discussed. Bernie Glassman was a Zen master who invited Moshe Cohen, a clown performer, to help him learn tools to work with students who were taking themselves too seriously. The clown doesn’t know what will happen when he or she enters the stage. His improvisation is about encounters with everything he comes in contact with--inside and outside. The clown lives in the present and has no history, no aim to say anything universal. He shows us his weaknesses and passions and mirrors our foibles, but not so that we see who we are. He is just being himself and so expresses our humanness in a non-judgmental way, which is why we like him. The clown’s empathetic nature innocently addresses others’ ailments. He is without self-importance, a nothing who is interested in everything, who inspires optimism and faces problems without being discouraged. He moves diagonally and plays with problems until they solve themselves. By not being ashamed to be foolish, to look at different sides of himself as he is, the clown explores contradictions that we don’t see in ourselves, which is funny. Self-obsession makes us heavy when we take our minds so seriously. Humor can feed practice and lighten our spirit and the path. The true art of humor is always humor at oneself. We all have a funny part of ourselves which has often been repressed in childhood. Humor comes from creativity, not the logical mind. All we have to practice with is ourselves; our sensations are the path to intuition. We can invite lightness into our awareness by taking a breath. Michelle Meaux is one of the managers of La Ferme de Jutreau, an ashram in France. She provides translation for spiritual books, teachers, and workshops focused on personal and spiritual growth.