DiscoverChasing LifeCan You Eat or Meditate Your Way to Less Pain?
Can You Eat or Meditate Your Way to Less Pain?

Can You Eat or Meditate Your Way to Less Pain?

Update: 2025-09-09
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An estimated 51 million Americans live with chronic pain. But our understanding of pain has evolved and so has the ways we can treat and reduce pain. Dr. Sanjay Gupta explains how both diet and meditation can affect the way we experience pain.


Our show is produced by Eryn Mathewson, Jennifer Lai, Grace Walker, Lori Galarreta, Jesse Remedios, Sofia Sanchez, Kyra Dahring, and Madeleine Thompson.   


Medical Writer: Andrea Kane 


Showrunner: Amanda Sealy 


Senior Producer: Dan Bloom   


Technical Director: Dan Dzula

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Can You Eat or Meditate Your Way to Less Pain?

Can You Eat or Meditate Your Way to Less Pain?

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