Wondering about the power of yoga to treat infertility?

You may be asking:

·     Can yoga boost fertility?

·     Can fertility yoga help you conceive?

·     Are there particular yoga poses that support
fertility?

·     How does yoga prepare the body for conception
and pregnancy?

 On today’s show, we’re chatting with Jennifer Edmonds, a
fertility yoga, Pilates and meditation expert.  Jen endured a long struggle to conceive her two children.  Along the way, she found a method that helped her conceive even after failed IVF, miscarriages, and being diagnosed with “old eggs”.

Today Jen is the founder of Element Pilates and Yoga. She’s helped women all over the world through fertility challenges and on their path to motherhood.

If you’ve never tried yoga, or you already love it, this
show has a lot of empowering information you need to hear.

Some of the highlights include:

·     How to work with your menstrual cycle to balance
your hormones

·     The importance of recognizing more isn’t
always more and ways to pull back in order to move forward.

·     Ways to improve ovulation naturally

·     Using yoga to reduce stress, balance hormones
and revitalize your menstrual cycle.

·     Increase your odds of getting pregnant naturally
with yoga

·     Bringing kindness and nourishment into your
routine to boost fertility and overall wellbeing

·     Working with your body rather than pushing your
body actually makes you more fertile.

We talk science, we talk emotions and, most importantly, we talk honestly about what it’s like to be a woman struggling to conceive and how to best navigate through the noise and find the best, right thing for YOU to support your dream of becoming a mom.

Grab Jen's FREE Fertility Yoga Guide Free Guide

Follow Jen on Instagram @Jen.elementpilatesyoga

Have you been trying to get pregnant for over a year?

Check out my e-booklet: 3 Surprising Habits that Block Fertility You need to STOP these right away, even if you're over 35, doing IVF or had failed cycles.

For daily high vibe inspiration, authentic understanding and vital information for women on the path to their baby, follow me on IG

@BadassFertility