The carnivore diet is all the rage, but it goes against everything we have been taught about a healthy diet. Nonetheless, people struggling with chronic illnesses, including severe autoimmune conditions, mold related illness (CIRS), Lyme disease, and even long COVID, are experiencing transformational changes in their health once starting a carnivore diet.

In today's episode, we discuss the philosophy behind the carnivore diet, how it works, what it looks like, and how to troubleshoot common side effects that occur when first starting. We discuss:

• Carnivore vs. Keto diet


• The concepts and philosophy behind the carnivore diet


• Why this works for people with chronic health conditions


• What a carnivore diet looks like in practice


• How to troubleshoot common side effects that occur in the first two weeks

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