DiscoverPain In My Cass PodcastCass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth
Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth

Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth

Update: 2024-08-15
Share

Description

#29 In this transformative solo episode, Cass shares her journey of self-discovery and the intentional steps she’s taking to create a confident future. Learn how rituals like making the bed, practicing oil pulling, and showing up daily for this podcast have fueled her personal growth. 

Cass discusses the power of consistency, self-reflection, and surrounding yourself with inspiring people—including her experience joining a luxury gym and building a strong, supportive circle. Whether you’re looking to build better habits or take bold steps toward self-investment, this episode offers actionable insights to help you unlock your best self.

Tune in for a motivating conversation about growth, confidence, and the power of small, meaningful changes.

Send Cass a text

Single? Meet us at the thursdayº Event.


Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

You can follow Pain In My Cass Podcast: @paininmycasspod
You can follow Cassandra Jean:
@paininmycass_


Comments 
In Channel
loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth

Cass' Rx: Building Confidence Through Rituals, Reflection, and Personal Growth

Cassandra Jean