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Caught in Your Thoughts? — The Psychology of Rumination

Caught in Your Thoughts? — The Psychology of Rumination

Update: 2025-10-23

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Ever lay in bed with an exhausted body, yet running mind. This episode, I discuss the psychology behind rumination, or overthinking - what it is, how it happens, how it affects us, and how to mitigate it!

Socials:Spotify - RewiredInstagram - OfficialRewiredYouTube - OfficialRewiredEmail - ⁠khadija.farrash@gmail.com⁠Discord - The Rewired Community or ⁠ / discord Linktree in the channel description!Comment down below what you’d like to hear next, drop some feedback, or some questions about todays topic! Hit follow for notifications on my next post.Thank you so much for listening, can’t wait to chat with you soon!

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Rewired Trailer

Rewired Trailer

2024-08-0704:04

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Caught in Your Thoughts? — The Psychology of Rumination

Caught in Your Thoughts? — The Psychology of Rumination

Khadija Farrash