Centered Meditation 1
This week is all about what being centered feels like to you...
By feeling, and defining that feeling, you will be better prepared to CREATE it AT WILL - any time you need.
And like pretty much everything in life- the more you practice it, the stronger you get. Meaning that it takes real strength (via practice) to handle the BIG off-centered-creating-moments in life. And we ALL have those times when we 1) NOTICE and then 2) SHIFT OUR BALANCE back into grounded CENTEREDNESS.
Get this week's Meditation Minis Journal prompts here: https://morningmeditationminis.com/centered
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Create an amazing day! All my love, Chel
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