Changing Our Lives Through Habits | Ep. 18
Update: 2024-02-06
Description
Today on the podcast, Matt interviews Katie about habits! How you form them, their true power to change your life, and our favorite habits. You’ll hear about journaling, gratitudes, consistency over perfection, and quieting the noise in your head. Learn more about self improvement with us, and pick up a new habit!
Resources:
Shelby Sacco Sad to Savage Website: https://sad2savage.com/
Habit Tracker: https://shorturl.at/emMNT
Instagram: @babyadultspodcast
TIktok: @katie_and_matt
Resources:
Shelby Sacco Sad to Savage Website: https://sad2savage.com/
Habit Tracker: https://shorturl.at/emMNT
Instagram: @babyadultspodcast
TIktok: @katie_and_matt
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