DiscoverGirlBossGuide: Lessons for Ladies who LeadChanging your Habits will Change your Life
Changing your Habits will Change your Life

Changing your Habits will Change your Life

Update: 2019-05-07
Share

Description

Simply having knowledge about something doesn't actually lead to lasting change. If we truly want to change our lives, we need to change our behaviors and we need to create healthier, more positive habits for ourselves. In this episode, Deborah explains why you should set some small, manageable goals and use a habit tracking app to really internalize the change.
Comments 
loading
In Channel
Making Lemonade

Making Lemonade

2019-10-2900:08:39

Mindfully Grateful

Mindfully Grateful

2019-10-2900:08:29

3 Lessons in 3 Months

3 Lessons in 3 Months

2019-09-1300:09:52

Health, wealth and time

Health, wealth and time

2019-06-2600:09:19

Just ‘love’

Just ‘love’

2019-05-2900:06:58

Belief in Self

Belief in Self

2019-05-2800:06:24

The Myth of Closure

The Myth of Closure

2019-05-2400:10:41

A Personal SWOT

A Personal SWOT

2019-05-2000:08:31

Not My Job

Not My Job

2019-05-1400:09:16

3 lessons on Taking Chances

3 lessons on Taking Chances

2019-05-0800:10:16

The Best Compliment Ever

The Best Compliment Ever

2019-05-0200:07:32

Reason, season or lifetime

Reason, season or lifetime

2019-04-2300:09:13

The People who Light you Up

The People who Light you Up

2019-04-2300:09:14

Download from Google Play
Download from App Store
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Changing your Habits will Change your Life

Changing your Habits will Change your Life

Deborah Hartung