DiscoverSelfHealers SoundBoardChapter 7: Meet Your Inner Child
Chapter 7: Meet Your Inner Child

Chapter 7: Meet Your Inner Child

Update: 2021-06-133
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Visit my Website https://theholisticpsychologist.com/

Join the SelfHealers Circle Waitlist:

https://theholisticpsychologist.com/waitlist/

My Book: HOW TO DO THE WORK

https://www.amazon.com/How-Do-Work-Recognize-Patterns/dp/006301209X

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical, and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.

Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole-body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell.

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Chapter 7: Meet Your Inner Child

Chapter 7: Meet Your Inner Child