DiscoverThe Management OS Podcast: Scale Without Sacrifice, Lead With AI, Live Longer & Build Happy TeamsChasing Antarctica & Crushing Limits: How Connor Emeny Built the Mindset to Achieve the Impossible—In Sport and in Business (CEOMasterMind.Ai, Connor Emeny & www.ChasingAntartica.Com
Chasing Antarctica & Crushing Limits: How Connor Emeny Built the Mindset to Achieve the Impossible—In Sport and in Business (CEOMasterMind.Ai, Connor Emeny & www.ChasingAntartica.Com

Chasing Antarctica & Crushing Limits: How Connor Emeny Built the Mindset to Achieve the Impossible—In Sport and in Business (CEOMasterMind.Ai, Connor Emeny & www.ChasingAntartica.Com

Update: 2025-03-27
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What does it really take to do what no human has ever done before?

In this awe-inspiring episode of The Management OS Podcast, we sit down with Connor Emeny—author, speaker, and the youngest person in history to complete an Ironman triathlon on all seven continents.

His journey isn't just a feat of physical strength—it's a masterclass in mindset, mental discipline, and entrepreneurial resilience.

From swimming with seals in sub-zero waters in Antarctica to pushing through 32 hours of nonstop physical effort with locked legs and freezing limbs, Connor’s story is proof that belief trumps circumstance.

In our conversation, he shares exactly how he used discipline, mindset, and environment design to conquer the unconquerable—and how you can apply the same blueprint to your life and business.

⚡️Here’s what you’ll learn:

✅ Why belief is the foundation of breakthrough performance
✅ The fourth discipline: mindset—and why it matters more than training
✅ How to train for Antarctica (and your biggest goals) one cold shower at a time
✅ The art of environmental design for high performance
✅ How to overcome fear and isolation by mastering your inner narrative
✅ The role of PMA (Positive Mental Attitude) and how it fuels entrepreneurial success
✅ The parallels between Ironman strategy and scaling a business
✅ The power of doing hard things on purpose—daily
✅ What it feels like to train 20+ hours a week while building a personal brand
✅ The life-changing value of surrounding yourself with people who believe in you

This isn’t just an episode—it’s a reset button for anyone stuck in hustle culture, burnout loops, or small thinking. Whether you’re leading a team, building a business, or chasing your own “Antarctica,” this conversation will leave you charged with new strategies, mental frameworks, and belief in your untapped potential.


🎧 Grab a notebook, hit play, and get ready to be stretched.


👉 Learn more about building your own resilience system with Management OS—your blueprint for sustainable performance and peak leadership—at www.CEOMasterMind.ai

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Chasing Antarctica & Crushing Limits: How Connor Emeny Built the Mindset to Achieve the Impossible—In Sport and in Business (CEOMasterMind.Ai, Connor Emeny & www.ChasingAntartica.Com

Chasing Antarctica & Crushing Limits: How Connor Emeny Built the Mindset to Achieve the Impossible—In Sport and in Business (CEOMasterMind.Ai, Connor Emeny & www.ChasingAntartica.Com

Davide Viola (CEOMasterMind.Ai)