DiscoverThe Nutrition Revolution PodcastChasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome
Chasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome

Chasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome

Update: 2025-11-14
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Is it okay to have skinny as a goal, or do we all have to chase health as the outcome? In this episode we dive into the topic to help develop a better understanding of when longevity and aesthetic goals are appropriate. 

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Chasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome

Chasing Longevity vs. Chasing Aesthetic Goals: How Your Why Changes Your Outcome

Kimberly Brown and Tabitha Myers