PERMISSION.

It’s time we all give ourselves permission to be happy, to put ourselves first, to do what we want and need, TO SAY NO.

One thing I’ve learned in the past week is that it is vital to know your limits, to practice self-care, and to allow yourself to put your needs above the needs of someone else in non-emergency situations.

YOU are the only person who will never leave you. So take care of that most important relationship first, and then you’ll be able to run around saving the world like you always do.

I learned this week that it’s a lot easier to save lives when your own life isn’t in jeopardy.