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Chronic Dieting and Your Mental Health

Chronic Dieting and Your Mental Health

Update: 2020-12-14
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Ever feel fatigued, unmotivated, and just plain stuck after your stressful diet? Wondering why you just can't seem to stay on track nutritionally? Dieting is not only a physical toll, but a mental one as well. Let's discuss the affects of chronic yo-yo dieting that no one wants to talk about, the affects on your mental health! Like what you hear? Help us out by writing a review on iTunes!

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Chronic Dieting and Your Mental Health

Chronic Dieting and Your Mental Health

Vanessa Jane. Registered Dietitian