Class #12: Funky Pyramid Flow

Update: 2018-02-19

Description

In this 75-minute audio yoga class we focus on opening the hamstrings, balancing, engaging the core, and eventually, working into our peak pose, funky pyramid, a variation of pyramid pose (Parsvottanasana). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.

Note: if you've never seen "Funky Pyramid Pose" before, I recommend googling it before taking this class so that you have an idea of what we're going for when we get there...

You can learn more and at StarrStruckYoga.com.

Comments

In Channel

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Class #14: Well-Rounded + Repetitive

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Class #13: Let's Get Strappy!

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Class #12: Funky Pyramid Flow

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Class #10: Revolve That Balancing Pose!

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00:00

Class #12: Funky Pyramid Flow

#box-pro-ellipsis-176297873600941{-webkit-line-clamp:2;}Class #12: Funky Pyramid Flow

Class #12: Funky Pyramid Flow

Mary Catherine Starr

Class #12: Funky Pyramid Flow