Class #21: Rinse + Repeat (1 Hr Class!)

Update: 2019-02-26

Description

In this 1 hour class we focus on twisting--specifically lots of utkatasana twist and high lunge twist variations. We will also work towards reverse koundinyasana for those who feel open enough to play with it, but of course it's optional. This class is not for beginners; experienced practitioners only (Level 2-3 class). Recorded live.

Taught by Mary Catherine Starr; learn more at StarrStruckYoga.com. Thanks for practicing with me from afar!

Comments

In Channel

It's Been a While! Another Way to Practice With Me...

2020-07-1701:43

Class #23: Awakening the Shoulders + Spine

2019-06-2659:54

Class #22: Figure 4 + Flying Pigeon

2019-05-0859:30

Class #21: Rinse + Repeat (1 Hr Class!)

2019-02-2601:01:08

Class #20: Break Free (Shoulders, Heart, + Quad-Focused Practice; 1hr!)

2019-01-2259:56

Class #19: Hammies + Hips Express (1 Hr Class!)

2018-12-0457:34

Class #18: Expand, Contract, + Let It Fly

2018-10-2557:03

Class #17: Ain't No Party Like a Plank Party (1hr Class!)

2018-09-1957:34

Class #16: Detox Express (1hr Class!)

2018-08-1455:40

Class #15: A Whole Lotta Heart {+ Quads!}

2018-05-2901:11:13

Class #14: Well-Rounded + Repetitive

2018-04-2601:11:24

Class #13: Let's Get Strappy!

2018-03-2801:12:31

Class #12: Funky Pyramid Flow

2018-02-1901:14:16

Class #11: Put Your Thing Down Flip It + Reverse It

2018-01-1801:10:43

Class #10: Revolve That Balancing Pose!

2017-12-2101:14:29

Class #9: Counterbalance Extravaganza

2017-11-2201:15:36

Class #8: Ab[ductors] of Steel

2017-11-0901:14:17

Class #7: Wring. It. Out.

2017-10-2501:13:15

Class #6: You're Such a Tree Hugger

2017-10-1101:14:31

Class #5: Full-Body Strength-Building Flow

2017-09-2001:11:42

00:00

1.0x

Class #21: Rinse + Repeat (1 Hr Class!)

#box-pro-ellipsis-176296686663877{-webkit-line-clamp:2;}Class #21: Rinse + Repeat (1 Hr Class!)

Class #21: Rinse + Repeat (1 Hr Class!)

Mary Catherine Starr

Class #21: Rinse + Repeat (1 Hr Class!)