Coaches Corner- How We Program Our Workouts

Update: 2018-04-24

Description

In this podcast, we discuss how we do the programming for our general group classes- how we optimally balance effectiveness and safety

Comments

In Channel

Coaches Corner- Finding Time for Exercise & Healthy Eating

2018-04-2503:10

Coaches Corner- Cheat Meals, Yes or No?

2018-04-2402:15

Coaches Corner- How We Program Our Workouts

2018-04-2402:24

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