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Coconut Water and Paleo Diets

Coconut Water and Paleo Diets

Update: 2015-01-27
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Apparently both coconut oil and coconut water will do everything from beautifying your skin to boosting your immunity. What exactly is a Paleo-diet? Fruit, green vegetables, eggs, poultry, meat and seafood — but no dairy, grains, legumes or processed oils. There are a few problems with this
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Coconut Water and Paleo Diets

Coconut Water and Paleo Diets

Dr Karl Kruszelnicki and Adam Spencer