Coffee & Marathon Chat - With Craig Ruddy & Kenny Wilson
Today I had the pleasure of catching up with Craig Ruddy & Kenny Wilson at the same time.
We speak about everything marathon related - what our typical marathon training would be through Monday to Sunday, what our ambitions are in the marathon 2020 and beyond, we also talk about our warm weather training camp in Portugal together.
Give it a listen, it has some really interesting information for runners looking to build up to the marathon distance.
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