In this conversation, Dr. Vanessa Craig, founder of collagen supplement company Formetta, and Tommy discuss the benefits of collagen supplementation and its impact on overall health and aging. They explore the importance of collagen for joint health, skin elasticity, and hair and nail growth. They also discuss the differences between animal and plant-based collagen sources and the potential side effects of collagen supplements. Vanessa shares her journey of starting Formetta, a collagen supplement company, and emphasizes the importance of clean and high-quality collagen products. They also touch on the future of collagen research and the role of personalized health in optimizing well-being.

About Formetta and Dr. Vanessa Craig: www.formetta.com

Create a healthier, happier body: www.broccoliguy.com

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