DiscoverTen Percent Happier with Dan HarrisComing into Balance | Bonus Meditation with Sebene Selassie
Coming into Balance | Bonus Meditation with Sebene Selassie

Coming into Balance | Bonus Meditation with Sebene Selassie

Update: 2021-03-051
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Coming into balance is about accepting that balancing is a process, not a destination. Sebene will help you make the most out of the process.


About Sebene Selassie:


Growing up, Sebene felt like a big weirdo. Born in Addis Ababa, Ethiopia and raised in white neighborhoods in Washington, D.C., she was a tomboy Black girl who loved Monty Python and UB40. She never believed she belonged. Thirty years ago, she began studying Buddhism as an undergraduate at McGill University where she majored in Comparative Religious Studies. Now, Sebene is a teacher, author, and speaker who teaches that meditation can help us remember our inherent sense of belonging, that our individual freedom affects absolutely everyone and everything, and that our collective freedom depends on each and every one of us. Sebene is a three-time cancer survivor of Stage III and IV cancer.

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Coming into Balance | Bonus Meditation with Sebene Selassie

Coming into Balance | Bonus Meditation with Sebene Selassie

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