If you want to be able to stand up for yourself WITHOUT saying a word, then listen up homie!! Because there are sooo many PRACTICAL tips you can take from this episode to start feeling AND looking more confident - IMMEDIATELY!

Today’s guest is world-famous body language expert and Ted Talk speaker with over 68 million views, Dr. Amy Cuddy. Her writing, research, teaching, and speaking focus on how we can take control of our own thoughts, feelings, and body language to affect presence and performance, and today she’s revealing the simple tricks you can use to command respect from others and be portrayed as genuinely confident. 

In this episode, we’re touching on:

• The importance of body language in conveying confidence


• Attractiveness and the role of posture in dating


• Dominant versus intimate body language


• Power posing and its impact on emotions


• The difference between genuine confidence and arrogance, and the double-standards women face


• Overcoming adult bullying 


• How to use powerful body language to change the way you FEEL and ACT, so you don’t get taken advantage of or used


• The passive, powerless postures that you’re unconsciously using that are BETRAYING you and what to do instead


• The REAL reason you’re still hurting and lacking confidence yearsssss after that traumatic break-up with your high school boyfriend 

So, if you’re ready to start conveying your worth and show up with more confidence in your life, without having to SAY anything, get ready to take notes because today’s episode is FILLED with actionable advice from Amy and it’s just what you need to hear, homie!

Get Your Copy of “Presence”: https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges-ebook/dp/B00U6DNZK8 

Follow Dr. Amy Cuddy:

Website: https://www.amycuddy.com/

LinkedIn: https://www.linkedin.com/in/amy-cuddy-3654034/

Instagram: https://www.instagram.com/amycuddy/ 

Follow Me Lisa Bilyeu: 

Website: https://www.radicalconfidence.com/ 

Instagram: https://www.instagram.com/lisabilyeu/ 

Facebook: https://www.facebook.com/lisabilyeu 

X: https://twitter.com/lisabilyeu

If you want to dive deeper into my content, search through every episode, find specific topics I've covered, and ask me questions. Go to my Dexa page: https://dexa.ai/lisabilyeu

Themes: Confidence, Relationships, Business, Mental Health, Self-Improvement

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