In this Episode we Talk about  communication. What's the secret to respectful communication?  What does respectful communication mean to you?  

In addition to all this goodness about fun I want to remind you that Boundaries are important and are actually the cornerstone of reclaiming yourself. 

If you are in Sydney  on 22 May 2021 I am co hosting a Reclaim your Vitality workshop with Libby and Elinor.  We will take you through the foundations of reclaiming your vitality by Cleaning up your eating, Moving for a change -your way.  and snapping the stress cycle.  A 90 min workshop at Mt Colah and the $25 ticket is redeemable from products on the day. Just send me an email at rita@ritamerienne.com  and I will send you all the details.  

Do you know what the most important thing is when creating a boundary? 

Tips/Traps/Tricks of identifying, creating, communicating and maintaining boundaries. 

A special offer for you – The Boundaries Booklet

Just click here for all the details to get your Free Boundaries Booklet. 

https://mailchi.mp/c375aeb6e22a/fouvmniizb

Let’s do this together – lets be the change you want to see and start reclaiming you! 

#IamHereforYOU

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WWW:  ritamerienne.com 

email:  rita@ritamerienne.com