DiscoverThe Collective PodcastCompose your self-care with Alison Hughey... {102}
Compose your self-care with Alison Hughey... {102}

Compose your self-care with Alison Hughey... {102}

Update: 2021-02-03
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Alison Hughey is a music therapist with great insight, taste, stories to share and is all around just a great guest! We talk music, the kinds we love but also, the power of it! Misty and Nikki thoroughly enjoyed themselves!


Important links:


-Facebook Group: Compose Your Self Care Community


-Instagram: www.instagram.com/composeyourselfcare


-Free Prompts for using music you love to manage stress + anxiety: Text MUSIC to 321-414-9874 or click HERE


Spotify



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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/rainydaycollective/support
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Compose your self-care with Alison Hughey... {102}

Compose your self-care with Alison Hughey... {102}

Misty