DiscoverMade by Google PodcastConquering Your Zzz's with Fitbit
Conquering Your Zzz's with Fitbit

Conquering Your Zzz's with Fitbit

Update: 2024-03-18
Share

Description

 March is Sleep Awareness Month, and with busy schedules and endless to-do lists, quality sleep often gets pushed aside. But this year, Fitbit is here to help you prioritize your slumber and unlock the power of a good night's rest. Learn more from Dr. Conor Heneghan, PhD, Senior Staff Research Scientist, and Dr. Logan Schneider, M.D., Clinical Lead for Sleep Health.

Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Conquering Your Zzz's with Fitbit

Conquering Your Zzz's with Fitbit