DiscoverFundamental Health with Paul Saladino, MDControversial Thoughts: How to tank your Testosterone!
Controversial Thoughts: How to tank your Testosterone!

Controversial Thoughts: How to tank your Testosterone!

Update: 2021-04-162
Share

Description

Want to know how to raise your Testosterone? Don’t miss this video! 

In it I discuss a recent meta-analysis (summary of 6 interventional studies) showing that low-fat, higher fiber diets lead to lower testosterone levels (and lower estrogen levels in women, along with a higher rate of anovulation/menstrual irregularities)!

You know, low-fat, high fiber diets like a plant-based diet that’s claimed to be “healthy” for humans these days…

No thanks. I’ll keep eating my organs, meat, and animal fat and getting the unique nutrients needed to make proper sex hormones. 

Welcome to #theremembering

 

Comments 
In Channel
loading
Download from Google Play
Download from App Store
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Controversial Thoughts: How to tank your Testosterone!

Controversial Thoughts: How to tank your Testosterone!