Controversial Thoughts: Is there one optimal diet for all humans?
Would you be surprised if my answer was "no?" ... You are very different than other people you know, some might even say you are a snowflake, "one in a million..." 😂 And that's basically true... The diet that's ideal for you is different than mine and different than what your brother/sister/mom/dad may find to be best for them... BUT! I do believe there are 2 major overarching principles that will help guide you on your journey to discover YOUR OWN ideal diet. I discuss both of these in this video and share an incredible story of improvement in psoriasis with a carnivore diet as well as a recent paper looking at the harms of seed oils in states of critical illness! Don't miss this episode of Controversial Thoughts! #theremembering