Coping Exercises

Update: 2020-04-01

Description

Here are x3 exercises to help you cope. 1. Breathing technique 2. Self-soothing exercise 3. Senses exercise

Comments

In Channel

Emotions and Mental State during COVID-19

2020-04-0421:54

Habits

2020-04-0115:03

Coping Exercises

2020-04-0115:50

Introduction to Leha's Podcast

2020-04-0107:28

Leha's Podcast (Trailer)

2020-03-3100:57

00:00

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