On The Renaissance Mama today I was so honoured to have my special guest Whitney Cardosi. Whitney is a busy mama to two incredible girls who is on a mission to share how anyone (even us busy moms) can support our families in eating healthy at home. She offers cooking classes, one on one consultations, has a Facebook community and on top of all that recently came out with a book - 

In The Kitchen: Healthy Meals You'll Actually Enjoy

This conversation was so much fun as Whitney breaks down the steps on how to support kids who may be selective eaters. We talk about the must haves in the kitchen and how all moms can benefit from giving ourselves a little grace when it comes to what comes out of the kitchen.

Listen to this incredible conversation and maybe even be inspired to make a meal or two (I know I was)

If you want to learn more about Whitney

https://www.whitneycardosi.com/about-me

The Book  - 

In The Kitchen: Healthy Meals You'll Actually Enjoy

- https://www.amazon.ca/Kitchen-Healthy-Meals-Youll-Actually/dp/B0D36FFKZ1

Facebook group  - https://www.facebook.com/groups/3589942341244017