DiscoverFood School: Smarter Stronger Leaner.Counting calories will get you nowhere. What do we do instead in the society that's designed to overeat?
Counting calories will get you nowhere. What do we do instead in the society that's designed to overeat?

Counting calories will get you nowhere. What do we do instead in the society that's designed to overeat?

Update: 2021-09-02
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TUNE IN TO LEARN:

How to avoid the trap of overeating in an environment where food is everywhere;

Why calorie counting is doomed in real life;

What matters more than calories and how to eat better today - for health, fitness, ideal body weight. 


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Produced by Angela Shurina,
CERTIFIED HEALTH  360 NUTRITION  PERFORMANCE COACH
IG: @1000yearyoung
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Counting calories will get you nowhere. What do we do instead in the society that's designed to overeat?

Counting calories will get you nowhere. What do we do instead in the society that's designed to overeat?

Angela Shurina