DiscoverThe Good The Bad and The UglyCovid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents
Covid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents

Covid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents

Update: 2020-04-26
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This is another Covid support special podcast. Kindly shared from the wonderful Ben Eydmann from MahaDevi - Roberta Sumar Yoga Center, which specialises in teaching yoga to children and young adults who have additional needs.
Many of our children, as well as us parents are struggling with being able to relax during this awful pandemic. Ben talks us through a Yoga Nidra which can be listened to by both children and parents, preferably together. This could help both to relax and if done daily at the same time could support a routine while learning how to relax, which is so important, especially for our children to learn how to self regulate. Enjoy.







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In Channel
Martin – frontal lobe damage diagnosed with autism while going through the diagnosis process with his children.

Martin – frontal lobe damage diagnosed with autism while going through the diagnosis process with his children.

2020-02-2449:04

Marta – mother to a premature son with complex needs, autism and is non verbal

Marta – mother to a premature son with complex needs, autism and is non verbal

2020-03-0231:32

Becky Hardiman – CEO for The Fragile X Society

Becky Hardiman – CEO for The Fragile X Society

2020-03-0942:31

Lisa – parent of 2 young adults both on the autism spectrum.

Lisa – parent of 2 young adults both on the autism spectrum.

2020-03-1658:49

Sam – a carer from a young age, now has two children, Brook 8, who has dyslexia, and Tyler 11, who has ADHD and mild Tourette’s syndrome

Sam – a carer from a young age, now has two children, Brook 8, who has dyslexia, and Tyler 11, who has ADHD and mild Tourette’s syndrome

2020-03-2350:07

Lisa – Play Worker and Teaching Assistant to children with SEN

Lisa – Play Worker and Teaching Assistant to children with SEN

2020-03-3049:26

Sandra – mother and carer of young adults with additional needs. Sandra has two boys who have autism.

Sandra – mother and carer of young adults with additional needs. Sandra has two boys who have autism.

2020-04-0642:31

Lisa – This is my personal experience of the Covid-19 pandemic while having a child with complex additional needs.

Lisa – This is my personal experience of the Covid-19 pandemic while having a child with complex additional needs.

2020-04-1344:35

Covid Support Special – Sleep support – Have you been suffering with insomnia and other sleep problems?

Covid Support Special – Sleep support – Have you been suffering with insomnia and other sleep problems?

2020-04-1935:17

Covid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents

Covid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents

2020-04-2617:11

Family Based Solutions – supports families to end parent abuse and repair relationships.

Family Based Solutions – supports families to end parent abuse and repair relationships.

2020-05-0301:01:26

A group of volunteers talk about the support they received at a charity run organisation for families and people with additional needs

A group of volunteers talk about the support they received at a charity run organisation for families and people with additional needs

2020-05-1057:11

Covid Support Special – Anxiety; what it is, why we experience it, and ways to deal with it.

Covid Support Special – Anxiety; what it is, why we experience it, and ways to deal with it.

2020-05-1826:21

Covid Support Special – Claire – Mum to 3, and carer to her middle daughter who has autism and Down Syndrome.

Covid Support Special – Claire – Mum to 3, and carer to her middle daughter who has autism and Down Syndrome.

2020-05-2427:06

Markfield Project, a charity based inclusive community hub in Tottenham

Markfield Project, a charity based inclusive community hub in Tottenham

2020-05-3144:13

Tamika talks about being the older sister to a brother who has autism.

Tamika talks about being the older sister to a brother who has autism.

2020-06-0734:02

Wendy & Katie – mother and daughter. Wendy’s son is on the spectrum. Katie has been assessed four times

Wendy & Katie – mother and daughter. Wendy’s son is on the spectrum. Katie has been assessed four times

2020-06-1401:01:52

Tracy talks about the heartache of having a child in residential care during the Covid pandemic.

Tracy talks about the heartache of having a child in residential care during the Covid pandemic.

2020-06-2101:09:32

Ali, years after being diagnosed with anorexia and other mental health conditions, has recently received the correct diagnosis of autism and ADHD.

Ali, years after being diagnosed with anorexia and other mental health conditions, has recently received the correct diagnosis of autism and ADHD.

2020-06-2859:28

Tracy – has 3 children, the youngest, who is only five years old, has been permanently excluded from school. She knows they have Pathological Demand Avoidance but her Local Borough does not recognise PDA

Tracy – has 3 children, the youngest, who is only five years old, has been permanently excluded from school. She knows they have Pathological Demand Avoidance but her Local Borough does not recognise PDA

2020-07-0501:08:24

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Covid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents

Covid Support Special – An aid to relaxation, a Yoga Nidra which can be listened to by both children and parents

Lisa Martin