Self-Care Coaching Tips for Women by LIV You Nonprofit. Our mission is to support women desiring improvements in their health and wellness practice self-care everyday. For self-care coaching visit us at livyou.org/coaching.

Website: www.livyou.org

Each 2nd Saturday of the month the LIV You team does a fun activity for women to participate in.

Self-care tips post

📢Self-Care Tips for Spiritual Wellness Benefits

Mental Wellness

1. Spirituality guides your mental health.

2. Spirituality yields purpose and,

3. Provides peace that surpasses understanding.

Physical Wellness

1. Less stress.

2. Feel more centered.

3. Improve social connection.

Spiritual Wellness

1. You're consciously aware of your purpose.

2. You become who you are unapologetically & confidently.

3. You have an interrupted communication channel to a higher power.

✳️ Get mental, physical, or spiritual wellness coaching

🎥 Join us live on Saturdays at 2:00 pmEST/ 1:00 pmCST/ 11:00 amMST/PST on LIV You Facebook Page as LIV You Self-Care Coaches provide coaching tips to your posted comments.

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