DiscoverDBT & MeCreating a Life Worth Living
Creating a Life Worth Living

Creating a Life Worth Living

Update: 2023-12-27
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Kate and Michelle discuss what it means to create a life worth living. They share how they are personally doing this as well as what they struggle with. They each share skills that can help you move closer to creating a life worth living for yourself. 

TRIGGER WARNING: Please note that material that may be triggering is discussed from 3:20-4:36 , 27:50-28:00 and from 37:31-37:44

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Creating a Life Worth Living

Creating a Life Worth Living

Michelle Henderson and Kate Sherman