DiscoverEmerge Thriving: Wellness Designed For Real LifeCreating a Thriving and Empowered Life with OCD
Creating a Thriving and Empowered Life with OCD

Creating a Thriving and Empowered Life with OCD

Update: 2021-02-18
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Description

Amy is joined by Lauren Tilden to discuss living with a mental illness like OCD and learning to thrive. Lauren shares her journey with listeners, how she's learned to manage her OCD, and what we can do as a community to empower others to thrive on their mental health journeys.

Topics Include:

  • Casually claiming mental health disorders like OCD, or Bi-Polar disorder
  • What OCD is, and how it manifests
  • Lauren's story–how her OCD first developed
  • The energy of managing a mental illness
  • Managing symptoms, finding support
  • How to be a good listener for people who struggle with their mental health
  • Lauren's go-to resources
  • Mindfulness and mental health
  • Treating mental illness with medication
  • And other topics...

Resources Mentioned:
http://www.goodsheila.com/
https://station7seattle.com/
https://www.makinggoodpodcast.com/
http://www.instagram.com/laurentilden

Help us reach and serve a broader community by submitting a podcast review on Apple Podcasts, Podchaser or by visiting emergethriving.com/podcast
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Join us on social media for healing encouragement and insights on powerful topics and visit our website to access a wide variety of communities, events, and resources that are designed to aid you in navigating real-life challenges and are led by community-centered organizations and heart-centered health and wellness providers. 

Website: www.emergethriving.com
Instagram: www.instagram.com/emerge_thriving
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Emerge Thriving, LLC Legal Disclaimer–
The information provided in or through our Podcast, Websites, Programs, Events, and Services are for educational and informational purposes only and are made available to you as tools for your own use. When using any material obtained from or through Emerge Thriving, LLC, you acknowledge that we are supporting you in our role exclusively as providing information, and in no other role. By listening to this podcast you acknowledge and agree with our full disclaimer.

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Creating a Thriving and Empowered Life with OCD

Creating a Thriving and Empowered Life with OCD