Just like your physical body, your seven energy centers, or chakras, can be adjusted and balanced. The benefits to a balanced “energy body” are: more vitality in mind, body, and spirit, and keeping the spiritual pathways open to receive inner intelligence, healing, and guidance. In fact, many healers say that “dis-eases” of the physical body begin with imbalances in the chakras.

Join Kira and Bill Van Ittersum as they describe balancing methods for each of your seven chakras, and how you can keep them in tip-top shape.

Links

Warning Signs Your Chakras Are Out Of Balance

by Reshma Patel

http://www.mindbodygreen.com/0-13433/warning-signs-your-chakras-are-out-of-balance.html

6 Simple Ways to Balance Your Root Chakra

by Jennifer White

http://www.mindbodygreen.com/0-4514/6-Simple-Ways-to-Balance-Your-Root-Chakra.html

Simple Chakra Balance Test

http://balance.chakrahealingsounds.com/chakra-balance-test/

Solfeggio Frequencies and Tibetan Singing Bowls

http://balance.chakrahealingsounds.com/about-us/solfeggio-frequencies-tibetan-singing-bowls/