DiscoverFit Times at Valley HighCrossFit Vs Bodybuilding - Is there room for both?
CrossFit Vs Bodybuilding - Is there room for both?

CrossFit Vs Bodybuilding - Is there room for both?

Update: 2020-02-23
Share

Description

Evan joins us today to delve into whether CrossFitters can benefit from the inclusion of bodybuilding type movements into their training regime. Plus the usual dose of banter!
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

CrossFit Vs Bodybuilding - Is there room for both?

CrossFit Vs Bodybuilding - Is there room for both?

Theresa Stinson