DiscoverThe White Tiger Podcast - Sports. Mindset. Success.Crossing the T's: Managing Perfectionism, A Friend of Anxiety and How to Find True Relaxation
Crossing the T's: Managing Perfectionism, A Friend of Anxiety and How to Find True Relaxation

Crossing the T's: Managing Perfectionism, A Friend of Anxiety and How to Find True Relaxation

Update: 2019-09-30
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Are you a Perfectionist? Highly Structured and/or a High Achiever ? 

Have you ever noticed that the more you try to make things “perfect”, the more it delays you actually getting started?

Well, this week we talk about perfectionism, why it can be good in moderation, but also how it can prevent you from taking action. 

We also chat about its relationship with Anxiety and why perfectionists are typically never ever relaxed!

Even if you aren’t a perfectionist and feel like you need a bit more structure in your personal or professional life, this episode is also for you!

By the way, in the spirt of walk it, like we talk it.. we completely threw this episode into the wind and completely winged it!

Certified 100% Authentic!

Follow us on social @thewhitetigerpodcast to keep up with the latest info and added extras.

 

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Crossing the T's: Managing Perfectionism, A Friend of Anxiety and How to Find True Relaxation

Crossing the T's: Managing Perfectionism, A Friend of Anxiety and How to Find True Relaxation

Craig Casaletto & Asante Cleveland