Splitting time between Colorado and California, Nancy is a certified Master Integrative Life Coach with a myriad of coaching certifications specializing in shadow work, boundaries and reinvention. She is the author of the international best-selling book, Bigger Better Braver: Conquer your fears, Embrace your courage, Transform your life. She offers a few digital courses and an online- zoom coaching course featuring her book. Prior to her work as a coach, she operated as owner and founder a personal training gym for sixteen years, so she knows what it takes to help people achieve big goals. She lives by example. In 2017, she traveled alone in Thailand and Vietnam and undertook her biggest challenge, climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and into bigger versions of themselves is my passion. She is the mother of two grown sons and an active grandmother to four beautiful grandchildren. She is an avid hiker, biker, skier, yogi and pickleball player. She is passionate about my five-year-old Australian Labradoodle, Bliss.

Crush your limiting beliefs and live you most authentic life. Set healthy boundaries and set yourself free. Shadow work-what is it and why does it matter? There is always a discrepancy between what we say we want and what we are experiencing. The answer lies in the disempowering beliefs and unconscious commitments hidden deep within our subconscious. Our subconscious beliefs continue to rule our operating system and get in the way of living our most joyful life. We tend to attract or be drawn to people that reflect back to us the things we believe about ourselves. Our inner critic guides us through the lens of “not enoughness”. To have the life we desire, we need to do the inner work of excavating those beliefs fro our childhood and replace them with new, empowering beliefs that reflect our adult goals and visions.

Questions:

What are shadow beliefs and how are they formed?

How do our shadow beliefs keep us playing small?

How do we uncover our beliefs?

How do we use fear as a driving force for change?

How to our shadow beliefs keep us from setting healthy boundaries.

NOTES:

-Shadow believes and shadow work

-Overcompensation

-How do you play with your shadow

-You always get what you are committed to

-Climbing Mount Kilimanjaro (sp?) at 61 years old

-Mental lessons learned from physical challenges

-Fitness

-Marriage reflections and awarenesses

-Boundaries

Business: Nancy Pickard Life Coach LLC

Business Website: https://nancypickardlifecoach.com

Business Email: nancy@nancypickardlifecoach.com

Linkedin Profile: https://www.linkedin.com/in/nancy-pickard-771993a6/

Facebook Profile: https://www.facebook.com/Nancypickardlifecoach

Instagram Profile: https://www.instagram.com/nancypickardlifecoach/

Youtube Channel: youtube-https://www.youtube.com/channel/UChIRgQALX2z1dFUp55g_fTg

Freebie:

A free chapter to my book.

http://nancypickardlifecoach.com/free-chapter

Quiz on Wow leaky are your boundaries?

https://nancypickardlifecoach.com/take-a-quiz

Also a free discovery call.

https://nancypickardlifecoach.com/discovery-call-form/

20% discount code to my new course- BBBSuccess

Career Strategies and Tools for Achieving Your Greatest Potential Course

https://genconnectu.com/course/a-bigger-better-braver-career-strategies-and-

tools-for-achieving-your-greatest-potential/

Bigger Better Braver: Conquer Your Fears, Embrace your Courage and

Transform your Life Media Kit

https://nancypickardlifecoach.com/media-kit/