Are you a Christian woman exhausted from carrying expectations God never asked you to carry?



If you’re a woman of faith who feels overwhelmed, pressured, or stuck in mental chaos, this episode is an invitation into real freedom and prophetic breakthrough.

In today’s episode, I’m unpacking the spiritual warfare behind unrealistic expectations, perfectionism, pressure, and the internal voice that convinces so many Christian women they are “not enough.” As a Christian life coach, I help women experience clarity, peace, and emotional stability through biblical encouragement and Spirit-led truth, and I’m sharing the shifts that led me into what I call my exhale season.

This episode is prophetic, practical, and deeply rooted in Scripture, especially for women navigating pressure, impostor syndrome, and mental exhaustion while trying to stay faithful and obedient to God.

In this episode, you’ll learn:

• How spiritual warfare often disguises itself as pressure, perfectionism, and mental overload

• The biblical truth that dismantles shame, guilt, and false expectations

• How lies and thought patterns keep women of faith stuck and spiritually exhausted

• What daily freedom actually looks like for a Christian woman walking in faith

• How to release burdens, reclaim peace, and step into breakthrough without striving

If you’ve been feeling spiritually attacked…

If your mind feels loud, heavy, or constantly overwhelmed…

If you’re craving freedom but don’t know how to break the cycle…

This episode will remind you that freedom is not something you have to earn.

It is already available to you through Christ.

Ready for breakthrough?



Book Your Next Step Breakthrough Coaching sessions here:

www.amywadlington.com/coaching

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This season, you get to exhale.

Let’s break those chains… together.