What does mind control really look like inside a cult? In this raw and revealing episode, I unpack the psychological tactics used to suppress your identity, silence your intuition, and hijack your thoughts. I share my own experience in a high-control group, how I began to break free, and how I’m rebuilding my voice and mind. If you’ve ever questioned your reality, this one’s definitely for you.

Thank you for tuning in. I'm so happy to have you here <3

🔗 Show Notes & Resources:

• Steven Hassan – BITE Model of Authoritarian Control. Learn how cults manipulate behavior, information, thoughts, and emotions.

• Podcast Recommendation: IndoctriNation with Rachel Bernstein. Explores cults, mind control, and coercive influence with survivor stories.

• Therapy Resource: Psychology Today Therapist Finder

• Inner Child Healing Book: Homecoming: Reclaiming and Championing Your Inner Child by John Bradshaw

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